Tuesday, December 28, 2010

Granola Bar (serves 5-6)

Ingredients:
250oats
45g chopped pecans
115g chopped almonds
75g raisins
50g dried cranberries
75g sunglower seeds
100g brown sugar
160ml maple syrup
2 tsp cinnamon
1 tsp cardamom
1 tbsp vanilla extract
75 ml oil






Methos:
1)In a large bowl, combine the oats, pecans, almonds, raisins, dried cranberries and sunflower seeds



2)In another bowl, mix brown sugar, maple syrup, cinnamon, cardamom, vanilla extract and oil




3)Next, combine all the ingredients together. Place the granola mix on a baking tray covered with baking papaer. Bake the granola at 300°F (150°C) for 30-40 minutes.
4)Break the granola into bars and store it in an airtight container.